Remember me? I used to keep this blog. And then I decided to take 18 hours of science and nutrition classes while working a part time job. And then I ran out of time to do things like... sleep. So this blog kind of went out the window. My summer schedule is much more manageable, so you can look forward to lots of blogs from your Dietitian in training very soon.
I am posting today because I couldn't wait to tell you about this:
One of my nutrition professors told my class about Skinny Pop Popcorn, and I have been on the hunt for it ever since. I finally found it this morning at Walgreens. When I read the ingredients, I was skeptical about why my professor was so crazy about this stuff. It's just popcorn, right? Wrong. It's DELICIOUS and it is now hands down my favorite healthy snack food.
The only ingredients are all natural popcorn (full of fiber), sunflower oil (full of heart-healthy polyunsaturated fats), and salt. The best part is... there are only 39 calories in one cup. Which means I don't feel guilty for sitting here in the library stuffing my face full of it while I study for finals.
You can check their website to find a store near you that sells it: http://www.skinnypop.com/. I promise you won't be sorry!
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